Aug 28, 2011

I didn't get my 5K in as planned before the birthday party but did after we got home. I drank a protein shake premade after I got finished and that counted as dinner. 5K or 3.12 miles completed this evening. Had a good day calorie wise and water wise today so happy about that now I'm ready for weigh in tomorrow night. I received my TOPS renewal in the mail last week and already have the check written and everything I need to filled out now just need Mary Etta to write my weight on it after I step off the scale.