Aug 31, 2011

Good Bye August Hello September!! Had a great day eating but sodium was up a bit. I walked my 3.12 miles, worked on the Dog Challenge for JM.com message board challenge, and then did 400 stairs tonight. I'm tired gonna head off to bed shortly since 3:10AM comes awful early.

Aug 30, 2011

Missed yesterday OH Well I had a massive headache and tummy didn't feel right and was in bed early. I did my 5K and stairs today skipped yesterday due to working and then the headache after the meeting. Food and exercise were good but water needs to be improved will work on that tomorrow.

Aug 28, 2011

I didn't get my 5K in as planned before the birthday party but did after we got home. I drank a protein shake premade after I got finished and that counted as dinner. 5K or 3.12 miles completed this evening. Had a good day calorie wise and water wise today so happy about that now I'm ready for weigh in tomorrow night. I received my TOPS renewal in the mail last week and already have the check written and everything I need to filled out now just need Mary Etta to write my weight on it after I step off the scale.

Aug 27, 2011

I did my 5K today and also got in 200 stairs for the BLC BC team challenge. Don't have much time to blog tonight since it's late and I'm waiting to use the restroom again before taking my Wii Body Test. Water was good today and I drank a bottle of green tea this morning before I started my water. Think I'll get in another 5K and more stairs in tomorrow before leaving for the birthday party.

Aug 26, 2011

It's weird being home on a Friday night but I worked day shift today. Today was much better eating wise and haven't done my stairs or miles yet but will shortly. 200 stairs done 100 each leg lead now to walk 3 miles in a bit gonna cool off and walk during the prerace show from Bristol for the Nationwide Series then the race it's self if needed to reach 3 miles. It took me all of the prerace then 45 laps of the race to walk 3 miles. Think I'll do 4 miles tomorrow during the prerace then the cup race itself from Bristol.

Aug 25th,2011

Decided to start blogging here again. This decision was made in the chat room tonight with my BLC BC team. I'm so glad I have those lovely ladies to support me. I set a mini goal yesterday that by November 7th which is the Monday before we leave for Branson that I want to be in the lower 130's or in the upper 120's. I do want to be solidly in the 130's by Fun Day which happens to be October 1st the same day I get my new cell phone.
I walked 2 miles last night while watching TV and due to a headache only walked 1.25 miles tonight. I think tomorrow night I'll walk 3 miles the build up and do more miles each night.


I'm ready for weigh in tomorrow even though I was up a bit on the Wii Body Test tonight due to the pizza we had for lunch today which wasn't very good it was Pizza Hut and not Casey's pizza.