Saturday, August 27, 2011
Aug 27, 2011
I did my 5K today and also got in 200 stairs for the BLC BC team challenge. Don't have much time to blog tonight since it's late and I'm waiting to use the restroom again before taking my Wii Body Test. Water was good today and I drank a bottle of green tea this morning before I started my water. Think I'll get in another 5K and more stairs in tomorrow before leaving for the birthday party.
Friday, August 26, 2011
Aug 26, 2011
It's weird being home on a Friday night but I worked day shift today. Today was much better eating wise and haven't done my stairs or miles yet but will shortly. 200 stairs done 100 each leg lead now to walk 3 miles in a bit gonna cool off and walk during the prerace show from Bristol for the Nationwide Series then the race it's self if needed to reach 3 miles. It took me all of the prerace then 45 laps of the race to walk 3 miles. Think I'll do 4 miles tomorrow during the prerace then the cup race itself from Bristol.
Thursday, August 25, 2011
Aug 25th,2011
Decided to start blogging here again. This decision was made in the chat room tonight with my BLC BC team. I'm so glad I have those lovely ladies to support me. I set a mini goal yesterday that by November 7th which is the Monday before we leave for Branson that I want to be in the lower 130's or in the upper 120's. I do want to be solidly in the 130's by Fun Day which happens to be October 1st the same day I get my new cell phone.
I walked 2 miles last night while watching TV and due to a headache only walked 1.25 miles tonight. I think tomorrow night I'll walk 3 miles the build up and do more miles each night.
I'm ready for weigh in tomorrow even though I was up a bit on the Wii Body Test tonight due to the pizza we had for lunch today which wasn't very good it was Pizza Hut and not Casey's pizza.
I walked 2 miles last night while watching TV and due to a headache only walked 1.25 miles tonight. I think tomorrow night I'll walk 3 miles the build up and do more miles each night.
I'm ready for weigh in tomorrow even though I was up a bit on the Wii Body Test tonight due to the pizza we had for lunch today which wasn't very good it was Pizza Hut and not Casey's pizza.
Wednesday, July 20, 2011
July 20,2011
It's been 19 days since I've been here last.
Listening to Jillian's Podcast from 2 weeks ago the will listen to last weeks too. It felt good to sleep 10 hrs last night to this morning. I got a new gadget and it tracks my sleep patterns up until last night to this morning I'd only slept 8 hrs but I'm off today so got to sleep in longer. No Aqua Zumba tonight to let Johnna's legs heal from Poison Ivy.
Listening to Jillian's Podcast from 2 weeks ago the will listen to last weeks too. It felt good to sleep 10 hrs last night to this morning. I got a new gadget and it tracks my sleep patterns up until last night to this morning I'd only slept 8 hrs but I'm off today so got to sleep in longer. No Aqua Zumba tonight to let Johnna's legs heal from Poison Ivy.
Friday, July 1, 2011
July 1st,2011
Friday July 1st 2011. Had a pretty good day eating wise and with water. I did my shadowboxing earlier this afternoon. Is it mean of me that I went permanently offline on messenger with Scott? I just feel more comfortable now going online and not having to worry about him coming online too and trying to chat with me. I had a nice chat with Kim,Jamie,Pia and Vickie on messenger all at different times since this morning. I'm going to look forward to using yahoo messenger conference for our team chat's so more can chat with us and not just 11 like with chatzy.com.
Good news I can walk with little to no pain wearing a sock and shoe so going shopping tomorrow to see if I can find some New Balance shoes to wear to work.
Good news I can walk with little to no pain wearing a sock and shoe so going shopping tomorrow to see if I can find some New Balance shoes to wear to work.
Thursday, June 30, 2011
6/30/11
Just realized it's been a while since I've been here. I've had a bad month of April and May wasn't much better weight wise but June was better I lost 1.5lbs for the month on June and July should be even better.
I fractured my right foot a week ago this past Tuesday afternoon but it's starting to heal now. I knew somewhere around here we had an ace wrap for the foot and when mom and I were cleaning out the hall closet we found it so now I can put on a sock and wear shoes. So now I can go to work next week and not worry about having nothing to protect my foot.
I'm in second for the walking challenge but I want to be first for next month so will try harder and hopefully not have any foot issues for the month of July.
I fractured my right foot a week ago this past Tuesday afternoon but it's starting to heal now. I knew somewhere around here we had an ace wrap for the foot and when mom and I were cleaning out the hall closet we found it so now I can put on a sock and wear shoes. So now I can go to work next week and not worry about having nothing to protect my foot.
I'm in second for the walking challenge but I want to be first for next month so will try harder and hopefully not have any foot issues for the month of July.
Monday, April 11, 2011
Apr 11, 2011
I gained half a pound tonight and decided to start blogging here every night to try and figure things out. I know that I need to cut out my sugars and my bad for me snacking. I'm also this week going to write my food log down on paper too and see if that makes a difference plus I'll check in with an online group too. Just sent my food log to Wanna Be A Loser online yahoo group. Getting ready for BLC team chat think I'll check in here in a bit and clear the room from last Thursday. I really hope that journaling my food on paper and having the Wanna Be group help me figure out why I'm gaining 5 weeks in a row and not losing other than I'm gaining muscle which weighs more than fat.
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